Unwind and recharge your mind with the Digital Detox Evening Routine Checklist—your step-by-step guide to creating calm, screen-free nights. If endless scrolling keeps you awake, this printable resource is the perfect way to swap digital noise for restful relaxation. Designed with simple, actionable steps, it makes disconnecting at night feel natural, not stressful. Whether you’re seeking more restorative sleep, lower stress, or just a healthier relationship with technology, this checklist will guide you to a soothing evening routine that works.
This checklist is ideal for busy professionals, students, parents, or anyone who feels stuck in the cycle of late-night scrolling. Unlike generic tips you find online, this guide is thoughtfully organized, practical, and designed to become part of your daily rhythm. With a mix of structure and flexibility, it empowers you to make small but impactful changes that actually stick.
Don’t let your phone dictate your evenings. Download the Digital Detox Evening Routine Checklist today and start enjoying calmer nights, deeper rest, and a healthier, more balanced life. Make tonight the first night you say yes to screen-free serenity.
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Within 14 days of receiving the parcel, you can ask us for:
Full refunds are not available under the following circumstances:
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Yes, you can! Kindly Contact Us form to discuss the details with us.
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
There are no reviews yet
