“Heart-to-Heart: Talking to Your Teen About Self-Care” is a beautifully written digital guide designed to help parents bridge the gap with their teenagers through open, honest, and compassionate conversations about self-care. This downloadable eBook takes you step by step through understanding what self-care means in the teenage years, how to start supportive discussions, and practical ways to make wellness a family habit. Whether you’re a parent, guardian, teacher, or counselor, this guide offers powerful tools to strengthen your connection with your teen and nurture their emotional well-being.
This eBook is ideal for parents, caregivers, and educators who want to nurture confident, mindful, and resilient teens. If you’ve ever struggled to talk to your teen about stress, mental health, or balance, this guide gives you the structure and confidence you need.
Unlike other digital parenting guides, “Heart-to-Heart: Talking to Your Teen About Self-Care” combines psychology-backed insights with real-life communication tools and modern touches like AI conversation prompts—helping you create a supportive space where your teen feels heard and understood.
Start transforming your connection with your teen and help them build lifelong self-care habits. Download your copy of Heart-to-Heart: Talking to Your Teen About Self-Care today and begin the journey toward healthier conversations, deeper trust, and a more mindful home.
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All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
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