Back to menu
The New Parent’s Guide to Asking for Help Without Guilt | How to Ask for Help as a New Parent | Self-Care & Support eBook for New Moms and Dads

The New Parent’s Guide to Asking for Help Without Guilt | How to Ask for Help as a New Parent | Self-Care & Support eBook for New Moms and Dads

Shipping Time: Shipping cost:
View Cart
Designed in United States
Digital download
Digital file type(s): 1 PDF
Product Description

About This eBook

Becoming a parent changes everything—and sometimes, it feels like you have to do it all alone. The New Parent’s Guide to Asking for Help Without Guilt is a gentle, practical, and empowering digital guide that teaches new parents how to ask for help as a new parent without feeling guilty, ashamed, or “less than.” This beautifully written eBook offers real-life strategies, conversation examples, and emotional insights to help you build a strong, sustainable support system—so you can enjoy parenthood instead of just surviving it.

What’s Inside

  • Chapter 1: Why Asking for Help Matters — uncover the truth behind the “perfect parent” myth and the real cost of burnout.
  • Chapter 2: Identifying What Kind of Help You Need — learn to recognize emotional and practical needs before they become overwhelming.
  • Chapter 3: How to Ask for Help with Confidence — scripts and prompts for communicating needs clearly and kindly.
  • Chapter 4: Building Your Support Network — find out where and how to connect with family, friends, professionals, and parent communities.
  • Chapter 5: Overcoming Guilt and Fear — reframe help as strength and overcome mental barriers holding you back.
  • Chapter 6: Creating a Sustainable Help System — establish ongoing routines to keep your village strong.

Who This Is For

This eBook is perfect for new moms, dads, and caregivers navigating the challenges of early parenthood. Whether you’re feeling overwhelmed, isolated, or unsure how to ask for support, this guide offers the tools and language to help you ask for help as a new parent confidently and guilt-free.

Why You’ll Love It

  • Actionable advice — practical, compassionate guidance you can apply immediately.
  • Emotionally supportive — written with empathy by parenting experts who understand the struggles firsthand.
  • Confidence-boosting — helps you set boundaries, communicate needs, and find balance.
  • Instant digital download — start reading and transforming your mindset today.

Call to Action

Stop struggling in silence and start building your support system with confidence. Download The New Parent’s Guide to Asking for Help Without Guilt today and discover how to ask for help as a new parent—without fear, guilt, or hesitation. Your village is waiting—let this guide show you how to find it.

Refunds & Returns

Physical products:

Can I cancel my order?

All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.

Can I get a refund if something is wrong with my order?

Within 14 days of receiving the parcel, you can ask us for:

  • A full refund if you don’t receive your order
  • A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
  • A full or partial refund if the item is not as described

Full refunds are not available under the following circumstances:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).

All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.

Can I return an item for an exchange instead of a refund?

Yes, you can! Kindly Contact Us form to discuss the details with us.

Can I return my purchase?

All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.

If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.

Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!

Please do not send your purchase back to us unless we authorize you to do so.

Are there any items I can’t return?

Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:

  • Face and body products if opened, used, or have a broken protective seal
  • Underwear if the hygiene seal is not intact or any labels have been broken
  • Swimwear if the hygiene seal is not intact or any labels have been broken
  • Pierced jewellery if the seal has been tampered with or is broken

Digital products:

Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.

If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.

Exceptions (At Our Discretion)

We may consider a refund in limited cases, such as:

  • A file was corrupted or incomplete, and a replacement cannot be provided
  • Accidental duplicate purchases
  • Technical problems preventing access that cannot be resolved

To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.

Delivery

Instant download

Your purchase will be available to download once payment is confirmed.

Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems

Customer Reviews

There are no reviews yet

Write a Review

We Think You’ll Love

Top picks just for you

Fast USA Shipping
Get your orders quickly with our expedited shipping services available Nationwide
30-Day Money Back Guarantee
Shop with confidence knowing that NO QUESTION returns are easy and free
Secure Payment Options
We offer Safe and Ultra-Secure Credit Card Payments as well as PayPal
Exclusive Offers
Sign up to receive special promotions, discounts, and insider-only deals
High-Quality Products
We source the finest products to ensure your complete satisfaction
Easy Returns
Hassle-free returns process to ensure you are satisfied with every purchase
Friendly Support
Our friendly team is here to assist you with a smile, making your experience enjoyable
Top

Shopping cart

×